Welcome to Harbour House Yoga, where luxury and tranquillity meet. At the base of Pincushion Mountain Park, just steps from Lake Okanagan, the yoga studio offers a serene escape from daily life. From peaceful retreats to invigorating workouts, Harbour House has everything you need for your perfect yoga experience.
About Harbour House
Harbour House Yoga is more than just a studio—it's a sanctuary designed to inspire comfort and relaxation. Their sleek, modern Balinese-style décor creates a calming atmosphere perfect for unwinding. They offer unparalleled hospitality to ensure your visit is truly transcendent.
The studio features a 600 sq. ft. yoga space, an 800 sq. ft. rooftop deck, and a state-of-the-art audio/visual system. Enjoy the comfort of in-floor heating and air conditioning, a full-service restroom with luxury fixtures, and a rain shower. They also provide spa water, organic tea, aromatherapy towels, and complimentary Wi-Fi access. Their amenities include Dyson hairdryers, lockers, and lush valley lifestyle yoga mats, ensuring you have everything you need for a perfect yoga session.
The Shala
The yoga studio, affectionately known as The Shala, is a hub for wellness and community. They offer a variety of classes designed to cater to all levels of practice, from beginners to advanced yogis. The Shala is equipped with seven aerial yoga stations, an Iyengar rope wall, and a selection of yoga props by Saltwater Crafted and Half Moon. Online Sattva classes are available for those who prefer to practice from home.
In addition to yoga, they offer hands-on adjustments and massage during Savasana, ensuring you leave each class feeling balanced and refreshed. The studio also provides access to paddleboards and bicycles, so you can explore the beautiful surroundings of Peachland before or after your session.
The Tribe
Harbour House's community, or "The Tribe," is a diverse group of individuals who share a passion for wellness and personal growth. They believe in the power of connection and support. Their experienced instructors are dedicated to helping you achieve your wellness goals, offering personalized guidance and encouragement.
They host regular events and workshops to deepen your practice and foster a sense of community. No matter what activity you attend, you'll feel welcomed and supported by the tribe.
Class Descriptions
Ashtanga Style Vinyasa
Looking to generate heat and strengthen your body? This Ashtanga Style Vinyasa class focuses on breath and movement, delivering a flow that invigorates and energizes. This beginner-friendly class is suitable for all levels.
Restorative
End your Monday with a soothing Restorative class. This gentle, therapeutic style uses props to support the body in relaxing poses, offering deep calm and relaxation. Ideal for beginners and all levels.
Sattva Foundation
Build foundational strength and flexibility with the Sattva Foundation class. Using yoga props, this sequence enhances your physical practice and introduces breathing techniques and meditation. Suitable for all levels.
Vinyasa Flow
Explore a dynamic Vinyasa Flow that takes you through a sequence of postures, focusing on breath and movement. This class includes balancing poses, twists, and inversions, leaving you feeling rejuvenated and calm.
Yin/Yang
Practice your balance with this Yin/Yang class. Starting with flowing movements to build heat, you then transition to passive postures held for longer periods. This class emphasizes breath connection and is suitable for all levels.
Yin/Restorative
Target your deep connective tissues with Yin stretches, followed by a relaxing Restorative sequence. Supported by props, this class ensures complete relaxation, leaving you feeling refreshed and restored.
Yin Body Rollers and Meditation
Release tension with Yin body rollers, which help relieve muscle tightness and increase joint range of motion. This class ends with a guided meditation, making it a perfect way to unwind. Suitable for all levels.
Sattva Restorative
Ideal for beginners, the Sattva Restorative class features fewer postures with longer holds, promoting dynamic relaxation and enhanced body awareness. This sequence helps release stiffness and tension.
Conclusion
Harbour House Yoga combines luxury with wellness, offering a unique experience that leaves you feeling revitalized and connected. Come and see why they're more than just a yoga studio as they welcome you to their sanctuary.
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